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Available Online

Embracing the Holiday Group Breathwork

Walking Through the Joys and Overwhelm: Enjoying a Group Breathwork Session from the comfort of home

1 hLocation 1

Service Description

Embrace the Season Without Losing Yourself The holiday season is a time of joy, connection, and celebration—but it can also bring stress, overwhelm, and emotional highs and lows. This unique breathwork session is here to help you navigate it all. Let’s honor the beauty of the season while creating space to process the emotions that come with it. What You’ll Experience ✨ Emotional Grounding: Learn how to stay centered and calm amidst holiday chaos. 🎄 Joy Amplification: Use the power of breathwork to savor the moments of joy and connection fully. 🕊 Stress Release: Let go of the tension and overwhelm that build during this busy time. 💡 Mindful Tools: Walk away with practical breathing techniques you can use all season long. Who Is This For? This session is perfect for anyone who: Feels pulled in many directions during the holidays. Wants to stay present and fully enjoy the season. Needs practical tools to handle holiday stress and emotions. Why Join This Breathwork Session? The holidays are a special time, but they can also feel overwhelming. This guided session will help you embrace both the joy and challenges, equipping you with the emotional tools to stay grounded and grateful.


Upcoming Sessions


Cancellation Policy

We understand situations arise when you may need to cancel or reschedule your appointment. To do so, we request you notify us at least 24 hours in advance. This allows us to offer your appointment slot to another client on our waiting list. Cancellations or rescheduling requests made less than 24 hours before your appointment may be subject to a cancellation fee of $75. We appreciate your understanding and cooperation with this policy, as it helps us maintain efficient scheduling and service quality for all our clients. In case of emergencies or unforeseen circumstances, please contact us directly to discuss your situation. We may be able to waive the cancellation fee at our discretion.


Contact Details

  • hello@breathofrenewal.com


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